Look, we've been doing this for over a decade now. Started in a garage with just a couple barbells and a dream to build something different. Now? We've got one of Vancouver's most respected training facilities.
We're not here to hold your hand through some cookie-cutter workout routine. Our coaches have spent years perfecting their craft - Olympic lifting, powerlifting, athletic performance. They've competed, they've coached champions, and they know what actually works when you're trying to get stupid strong.
Whether you're prepping for competition or just wanna deadlift more than your buddy, we'll get you there. No fluff, no gimmicks - just solid programming and people who genuinely care about your progress.
We've got proper Olympic platforms, competition-grade barbells, bumper plates that'll last forever, and racks that won't wobble when you're going heavy.
The space is designed to let you focus. No mirrors everywhere making you self-conscious, no TVs blasting nonsense, no weird gym smell. Just good equipment, good music, and people who are here to work.
Yeah, we've also got the basics - squat racks, benches, dumbbells, cables, all that stuff. But it's the attention to detail that makes the difference. Chalk's always stocked, equipment's maintained weekly, and the vibe is just right.
TAKE A VIRTUAL TOURNo fake reviews, just honest feedback from people putting in the work
"Been training here for 8 months and my snatch went from 60kg to 95kg. The coaches know their stuff and they'll call you out if your form's getting sloppy. That's what I needed."
- Marcus T.
Competitive Weightlifter
"I was skeptical about the nutrition coaching but it completely changed my performance. Lost 15 lbs while getting stronger. The meal plans actually fit my schedule and I'm not starving all the time."
- Sarah K.
CrossFit Athlete
"Best training investment I've made. The group classes push me harder than I'd ever push myself. Everyone here is cool, no egos, just people who wanna get better every day."
- Jordan P.
Hockey Player